In 100 g (Grams) of English muffins, plain, unenriched, without calcium propionate (includes sourdough) there is 0 µg of Vitamin A, RAE.

oz muffin grams (g) kilograms (kg) 100 grams (g) ounce pound

English muffins, plain, unenriched, without calcium propionate (includes sourdough)

English muffins, plain, unenriched, without calcium propionate (includes sourdough) is a type of Baked Products. The most significant nutrients in English muffins, plain, unenriched, without calcium propionate (includes sourdough) are listed below.

Water	42.1 g	42.1	g
Energy (calorie)	235 kcal	235	kcal
Energy (joule)	983 kJ	983	kJ
Protein	7.7 g	7.7	g
Total lipid (fat)	1.8 g	1.8	g
Ash	2.2 g	2.2	g
Carbohydrate, by difference	46 g	46	g
Fiber, total dietary	2.7 g	2.7	g
Calcium, Ca	52 mg	52	mg
Iron, Fe	0.89 mg	0.89	mg
Magnesium, Mg	21 mg	21	mg
Phosphorus, P	133 mg	133	mg
Potassium, K	131 mg	131	mg
Sodium, Na	464 mg	464	mg
Zinc, Zn	0.7 mg	0.7	mg
Copper, Cu	0.129 mg	0.129	mg
Manganese, Mn	0.357 mg	0.357	mg
Vitamin C, total ascorbic acid	0.1 mg	0.1	mg
Thiamin	0.181 mg	0.181	mg
Riboflavin	0.154 mg	0.154	mg
Niacin	1.566 mg	1.566	mg
Pantothenic acid	0.446 mg	0.446	mg
Vitamin B-6	0.043 mg	0.043	mg
Folate, total	37 µg	37	µg
Folic acid	0 µg	0	µg
Folate, food	37 µg	37	µg
Folate, DFE	37 µg	37	µg
Vitamin B-12	0.04 µg	0.04	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Fatty acids, total saturated	0.259 g	0.259	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.002 g	0.002	g
16:0 hexadecanoic, palmitic fatty acid	0.212 g	0.212	g
18:0 octadecanoic, stearic fatty acid	0.041 g	0.041	g
Fatty acids, total monounsaturated	0.302 g	0.302	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.027 g	0.027	g
18:1 undifferentiated	0.274 g	0.274	g
20:1 eicosenoic, gadoleic	0.002 g	0.002	g
Fatty acids, total polyunsaturated	0.888 g	0.888	g
18:2 undifferentiated	0.813 g	0.813	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.075 g	0.075	g
Cholesterol	0 mg	0	mg
Tryptophan	0.092 g	0.092	g
Threonine	0.242 g	0.242	g
Isoleucine	0.315 g	0.315	g
Leucine	0.553 g	0.553	g
Lysine	0.241 g	0.241	g
Methionine	0.139 g	0.139	g
Cystine	0.16 g	0.16	g
Phenylalanine	0.379 g	0.379	g
Tyrosine	0.233 g	0.233	g
Valine	0.353 g	0.353	g
Arginine	0.295 g	0.295	g
Histidine	0.17 g	0.17	g
Alanine	0.281 g	0.281	g
Aspartic acid	0.398 g	0.398	g
Glutamic acid	2.419 g	2.419	g
Glycine	0.28 g	0.28	g
Proline	0.809 g	0.809	g
Serine	0.376 g	0.376	g

Nutrients in English muffins, plain, unenriched, without calcium propionate (includes sourdough)